One calm blissful evening a few months ago, a dear friend of mine and I were sharing a nice chilled drink together. I was in my usual unplugged, wild, humorous self when I realised that my friend suddenly quietened visibly looking worried and stressed. Which of course, flipped my happy moment to one of genuine serious concern.
Evidently, his distress was the immense mental strain he was going through in his professional sphere and which was now seeping into his personal life. He seemed quite over-burdened by it all and did express that he was pretty much down under where his self-confidence was concerned.
So I gave it some thought (with a couple of swigs of my single malt for better clarity!) and eventually came up with one of my maverick suggestions.
I simply advised him to switch his morning alarm from music to an applause so that he could wake up every morning to a celebration. Celebrating life. Celebrating who he was. Celebrating every moment of his traverse so far!
And guess what?!
He gradually turned into a POWERHOUSE OF POSITIVITY!
Whoa!!
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Anand
